Live Authentically! Color Outside the Lines!
MY Philosophy
MY Philosophy
MY Philosophy
Often mental health issues such as depression and anxiety manifest from unresolved trauma and/or an inability to know or express their true selves. I approach life dilemmas through an existential lens to find hope and meaning through suffering and by increasing awareness and potential for choice and being. Mental health wellness involves
Often mental health issues such as depression and anxiety manifest from unresolved trauma and/or an inability to know or express their true selves. I approach life dilemmas through an existential lens to find hope and meaning through suffering and by increasing awareness and potential for choice and being. Mental health wellness involves helping people explore their authentic selves by asking the question “What does it look like to be me?” in a non-judgmental and compassionate safe place. Integrating the answers with spiritual, emotional, physical, and social aspects of their beings, I provide adult counseling to help others to live a more fulfilling life.
MY Philosophy
MY Philosophy
MY Philosophy
Often mental health issues such as depression and anxiety manifest from unresolved trauma and/or an inability to know or express their true selves. I approach life dilemmas through an existential lens to find hope and meaning through suffering and by increasing awareness and potential for choice and being. In the words of Holocaust surviv
Often mental health issues such as depression and anxiety manifest from unresolved trauma and/or an inability to know or express their true selves. I approach life dilemmas through an existential lens to find hope and meaning through suffering and by increasing awareness and potential for choice and being. In the words of Holocaust survivor and psychiatrist Victor Frankl, “The greatest task for any person is to find meaning is his or her own life." Mental health wellness involves helping people explore their authentic selves by asking the question “What does it look like to be me?” in a non-judgmental and compassionate safe place. Integrating the answers with spiritual, emotional, physical, and social aspects of their beings, I provide adult counseling to help others to live a more fulfilling life.
MY Services
MY Philosophy
MY Services
I provide Christian-based adult counseling in a supportive, non-judgmental, safe atmosphere. I am taking new clients online only in Washington state. I see adults (18+) for individual counseling (no couples or families). Services are rendered on a private-pay (credit/debit/HSA) basis ranging from $100 to $120/client hour with a sliding sc
I provide Christian-based adult counseling in a supportive, non-judgmental, safe atmosphere. I am taking new clients online only in Washington state. I see adults (18+) for individual counseling (no couples or families). Services are rendered on a private-pay (credit/debit/HSA) basis ranging from $100 to $120/client hour with a sliding scale option available and 10% military discount offered for active/reservists/veterans. Insurance is not accepted. To review the No Surprises Act/Good Faith Estimates notice regarding out-of-pocket costs, click here.
I also offer meditations and teachings on Insight Timer. Click to access Insight Timer.